If you’re a coffee person, giving up your morning cup of coffee may not be as easy as you might think it is. Anything this good must be bad. We crave it. We guzzle it. Drinking coffee makes us feel good, it gives us a false sense of control and helps us handle an overbearing boss or an unruly pack of toddlers. But then… we feel guilty about it, suspecting that sooner or later, it’s going to do us in.
The average cup of coffee contains copious amounts of artificial coloring, and cancerous materials. Coffee can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats, just to name a few.
What you need to replace your morning cup of coffee is a beverage that tastes great, provides caffeine, and won’t gradually kill us. The answer as you might’ve guessed is, tea. Delicious, natural, and honest, tea. Tea continues to rise in popularity in a health-conscious world. Tea not only does a swell job to wake you up in the morning, teas also have a variety of nutrients, a stark contrast to coffee. When it comes to the taste, don’t worry about losing the great flavor, as there are a seemingly endless amount of different teas to satiate the taste you yearn for.
Taking the plunge into turning from coffee to tea may seem daunting. Don’t be scared. We’ve provided 4 teas to choose from to replace your morning cuppa Joe. Get your morning fix with tea.